Muscle Memory! 

This is a very good article for people that exercise and train their muscles on a regular basis. However, this also applies to those suffering with back pain. Muscle has memory and through soothe Your Back Pain Program together we will build a whole new set of muscle memory for your back and core muscles with gentle exercises. You can use this memory to retain a healthy state of your back muscles and become pain free! If you slack off for any reason at least you are reassured that you can bring the healthy muscle memory over the painful muscle memory of those back muscles! Call now to join in 07413520961

Worth a read!

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